Swedish Massage

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Swedish Massage ?

Unwind with our Swedish Massage is a classic, soothing technique that promotes relaxation and improves circulation. Our skilled therapists use long, flowing strokes and gentle kneading to ease tension, providing a serene escape from the stresses of daily life. Rejuvenate your senses and achieve a state of bliss at The Capital International Spa.

Benefits of Swedish Massage
Relieves muscle tension through gentle and flowing strokes.
Improves circulation, promoting the delivery of oxygen to body tissues.
Reduces anxiety and stress, enhancing overall mental well-being.
Boosts the immune system by facilitating lymphatic drainage.
It creates a calming effect, promoting better sleep and relaxation.
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What are the Techniques?

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Effleurage

Long, sweeping strokes to warm up the muscles and promote relaxation.

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Petrissage

Kneading and squeezing to enhance blood circulation and release muscle tension.

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Tapotement

Rhythmic tapping or percussive movements to invigorate muscles.

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Vibration or Shaking

Delicate, oscillating movements to release tension and induce relaxation.